You can use the cards and additional prompts independently, on paper or in your own notes. Reach for them when you need them, not after every conversation. They are author-created aids for thinking and agreement, not diagnostic or clinically validated tests. In danger, help comes before completing a card.
- A. What I seek and what the assistant attributed to me
- B. When I need to interrupt repetition
- C. Support for different situations
- D. An agreement about AI in a human relationship
- E. When a service stops working as before
- F. Contacts that do not need an open chatbot
- G. What I control in my AI
- H. One thing I want to add to my life
- Reviewing a relationship analysis